Inspire, Empower, Transform — Through Resilience by Design™
As a mental health counselor, coach, and founder of Resilience by Design™, I help individuals and organizations move from stress, burnout, and overwhelm to clarity, balance, and thriving. With over 20 years in Human Resources, leadership, and coaching, I combine science-backed strategies, practical tools, and real-world experience to deliver talks that are engaging, actionable, and transformational.
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Whether your audience is a corporate team, professional leaders, or wellness communities, my mission is the same: to equip people with the resilience they need to perform, grow, and thrive — by design.
Speaking Topics:
Corporate & Leadership
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From Burnout to Brilliance: Building Resilient Teams with Resilience by Design™
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Emotional Intelligence for Leaders: Science-Based Strategies to Improve Focus, Performance & Wellbeing
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Thriving Under Pressure: Preventing Stress and Burnout in High-Performing Teams
Personal Growth & Wellness
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Stress Less, Thrive More: Science-Based Tools to Reclaim Balance
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Design Your Resilience: Practical Strategies to Overcome Anxiety and Burnout
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The Mind-Body Connection: Emotional Resilience for Everyday Life
Hybrid / Conference Talks
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Resilience by Design™: Transform Stress into Growth and Purpose
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Emotional Agility: Thrive in Life, Work, and Leadership
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Mindful Resilience: Science-Based Strategies for Mental Clarity and Performance
I offer flexible speaking engagements tailored to your audience, including different formats:
- Keynote
-Workshop/Masterclass
- Half-Day Immersive
- Full-Day /Retreat
- Virtual Webinar/ Series
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Why Book Nuria?
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Proven Expertise: 20+ years in HR, coaching, and leadership development.
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Science-Based & Practical: CBT, DBT, mindfulness, and Positive Psychology integrated into every session.
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Transformational Outcomes: Attendees leave with actionable strategies, personalized insights, and renewed clarity.