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Thu, Feb 01



Discover Mindfulness for Stress Relief

Gain control and relief by attending our small group challenge. Join us now!

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Time & Location

Feb 01, 2024, 5:00 PM EST – Feb 22, 2024, 6:00 PM EST


About the event

Our Group Stress Relief Challenge helps you develop the skills to confidently handle stress. Mindfulness and training enhance self-esteem, problem solving and self control. Take control of your mindset and say goodbye to stress with our successful tools. After participating on this program you can apply mindfulness skills to cope with challenging events in life.


  • 1 hour

    Challenge 1 -Discovering


  • 1 hour

    Challenge 2 - Transition

2 more items available


  • Mindfulness for Stress Relief

    This ticket includes access to 4 online group coaching sessions, goals guidance and access to mindfulness tools.

    Sale ended



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